As we embrace Sleep Awareness Week, it's the perfect time to reflect on the power of a good night's rest—not just for ourselves but for our little ones, too. Quality sleep (like with our Nappuccino Savvy Sleepers above) is essential for our well-being, yet busy schedules, overstimulation, and the chaos of daily life often make it feel like a luxury. But over the past few years, we’ve discovered a few game-changers that have completely transformed our family’s bedtime routine. We wanted to share them with you today!
Tonies for the Nights (Especially If You're Too Tired to Read)
If you’ve ever struggled with bedtime battles, Tonies might be the solution you never knew you needed. For the past five years, Tonies have changed the way our kids settle in for the night (our top tips before you buy). These screen-free, audio storytellers keep kids engaged, but can also put them to sleep in less than 15 minutes! There is a huge variety of characters from Disney to classics, each story is unique.
Our 'Kid Size' Savvy Sleepers in Vintage Rosé + Luxe Pillow is featured above. PS...The Tonies characters fit perfectly into the Savvy Sleepers secret pocket!
A $19.99 White Noise Machine
When it comes to setting the perfect sleep environment, sound plays a huge role. One of our absolute favorite sleep essentials is the Yogasleep machine—a small but mighty device that drowns out background noise and helps the whole family drift off faster.
“Whenever my husband is complaining about the cost of living in the current economy, I press the ocean setting and we fall asleep to the waves crashing against the shore,” says Savvy Sleepers founder Dale Janée. It’s a simple luxury that makes a difference for toddlers and husbands.
Well Rested Tea from Trader Joe’s
While we love our AM Ginger People Tumeric Latte Mix, we spend most evenings sipping a warm cup of Well Rested Tea from Trader Joe’s. It's Trader Joe's take on 'Sleepytime tea.' This caffeine-free herbal blend features calming ingredients like chamomile and peppermint.
'If I'm fighting a bad cold or cough, I add honey and lemon to the Well Rested tea and sleep much better without the groggy feeling of NyQuil,' says our founder Dale Janée.
The Ultimate (Unisex) Sleep Upgrade
Of course we have to mention our ultra-smooth high quality pillowcases. Savvy Sleepers luxe satin pillowcases are designed to help you wake up with healthier hair and softer skin. The ultra-smooth fabric reduces friction, prevents hair breakage, and creates a more luxurious, spa-like sleep experience. Plus, they’re machine washable! Voted most durable by Women's Health magazine, the matte finish makes them a top seller for men and women. Shop the full collection here.
A Calming, Loving Bedtime Story: Always Sam
Reading together at night is a simple yet powerful way to wind down and connect. One book that has been especially close to our hearts is Always Sam. Its calming narrative and loving message set the perfect tone for a peaceful night. We featured Always Sam here and you can buy the book for your family on AlwaysSam.com.
Prioritizing Sleep for a Happier, Healthier Life
During Sleep Awareness Week, let’s take a moment to evaluate how we can improve our rest. Small changes can make a huge impact, what works for you?
Sweet dreams and shop our full collection below. Featured above is our new shade, Glacier inspired by the Swiss Alps.
