How often have you tried to fall asleep, but you have an endless to-do list in your mind, and clothes, shoes and paperwork scattered across your bedroom. In case you haven't tuned into the hot new show, 'Tidying Up with Marie Kondo' on Netflix - it's taking homes by storm with families across the country de-junking and asking 'Does this spark joy?' Our Vintage Rosé Savvy Sleeper seen above.
While we recommend sleeping our our luxe satin pillowcases which are ultra-smooth for hair, skin and lashes, there is so much more you can do.
The truth is when your home is organized and clear of clutter it can dramatically increase your productivity and positive vibes which can make you feel more calm. The result at the end of the day means you may be able to fall asleep faster and more soundly. Sleep is more important than ever these days as we recently attended the National Sleep Foundation's first trade-show open to the public in Houston earlier this month.
Here are some of our favorite ways beyond Marie Kondo's methods to spruce up your room to spark joy and sleep better creating a more peaceful space in your home. Seen below - our 'Serenity' shade of Savvy Sleepers satin pillowcases available in Standard, King size and our mini size ideal for Travel or kids.
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A “typical” ketogenic diet consists of at least 70 percent of calories derived from fat, less than 10 percent from carbs and less than 20 percent from protein. The ketogenic diet, long used to treat epilepsy in children, calls for 90 percent of daily calories to come from fat, with the amount of protein or carbs varying as long as it’s 4 grams of fat for every combined 1 gram of carb and protein, according to the American Epilepsy Society. That can mean chowing down on a lot of cheese, butter, eggs, nuts, salmon, bacon, olive oil and non-starchy vegetables such as broccoli, cauliflower, greens and spinach.
https://ipsnews.net/business/2021/12/29/slim-now-keto-reviews-lose-weight-by-burning-fat-for-energy/
Ultimately, you need to pick a healthy eating plan you can stick to, Stewart says. The benefit of a low-carb approach is that it simply involves learning better food choices no calorie-counting is necessary. In general, a low-carb way of eating shifts your intake away from problem foods those high in carbs and sugar and without much fiber, like bread, bagels and sodas and toward high-fiber or high-protein choices, like vegetables, beans and healthy meats.
Outback Belly Burner
https://ipsnews.net/business/2022/01/02/outback-belly-burner-reviews-outback-secret-to-lose-weight/
CBD oil is the second most prevalent active ingredient of cannabis, or marijuana. However, the CBD oil sold in stores is derived directly from the hemp plant, a cousin of the marijuana plant. Although there is not much hereditary difference between cannabis and hemp, the plants’ flowers and leaves contain different amounts of delta-9-tetrahydrocannabinol (THC), the cannabinoid responsible for getting “high.”
https://ipsnews.net/business/2021/12/27/power-cbd-gummies-reviews-natural-hemp-for-effective-relief/